Transformational Coaching
Dr. Laura Bokar's Transformational Coaching
Have you completed therapy but still feel stuck? Maybe you’re ready to move forward but unsure what comes next. You’re not alone, and feeling this way is entirely normal. Even after deep healing through therapy, many people struggle to take the next step toward personal transformation. That’s where Transformational Coaching comes in.
It’s designed to help you break through
limitations, overcome self-doubt, and take action toward creating a life that aligns with your
TRUE POTENTIAL.
As a therapist and a certified transformational life coach, I understand the healing journey and how to guide lasting change. Fundamental transformation happens from the inside out, starting with self-awareness, mindset shifts, and actionable strategies that move you forward.
What is Transformational Coaching?
Transformational Coaching is a results-driven, forward-focused approach designed to help you:
- Develop a growth mindset and break free from old patterns.
- Gain clarity on your goals and create an actionable life plan.
- Overcome self-doubt and limiting beliefs that hold you back.
- Find motivation and accountability to stay on track.
- Step into self-empowerment and design a life filled with purpose and fulfilment.
Unlike traditional therapy, which often focuses on healing past wounds, life coaching focuses on personal growth, empowerment, and the future.
Through my coaching, I help you transition from a place of uncertainty to a mindset of clarity, confidence, and action.
Are you Ready to Step into your Best Life?
If you’re ready to break free from self-imposed limits and take control of your future, Transformational Coaching is your next step.
Whether you want to improve your relationships, career, mindset, or overall well-being, this journey is about unlocking the best version of yourself.
Take the First Step Today
Your transformation starts now. Contact me to schedule a consultation, and we can begin your journey toward a more empowered, fulfilling life together.
Why Choose Transformational Coaching?
- A proven approach that blends mindset shifts with personal accountability.
- A coach who believes in your potential, even when you struggle.
- Gain clarity and confidence to design a life that excites and fulfils you.
- A step-by-step process to help you create meaningful change.
Your Transformational Coach in Naperville
Dr. Laura Bokar specializes in guiding individuals toward personal growth and fulfillment. With over 30 years of experience, she is the only professional offering this unique service at Fox Valley Institute.
What our patients say about us
Traditional Coaching vs. Transformational Coaching: What’s the Difference?
While traditional coaching focuses on goal-setting, performance, and external achievements, Transformational Coaching goes deeper.
It’s not just about what you want to accomplish; it’s about who you are becoming in the process.
If traditional coaching is like learning how to drive efficiently, then transformational coaching is understanding why you’re on the journey in the first place.
It transcends surface-level change and fosters enduring transformations in thoughts, emotions, and behaviours.
I emphasise Transformational Coaching because genuine, lasting change originates from within.
Unlock Your True Potential and Move Forward with Confidence
Who Is Transformational Coaching For?
Transformational Coaching is for you if:
- You’ve completed therapy, but still feel like something more profound is missing.
- You want to gain clarity on your next steps and confidently move forward.
- You’re ready to break free from negative thought patterns and create a positive, empowering mindset.
- You want to build self-confidence, increase motivation, and take charge of your life.
- You’re committed to personal growth, self-improvement, and long-term success.
Learn how
Dr. Bokar can help you unlock your true potential and navigate life’s challenges with confidence.
What You Can Expect from Transformational Coaching?
With my coaching, you’ll experience:
A Reminder of Your Wholeness
You don’t need to be “fixed.” You are already whole. I’ll help you reconnect with your strengths and inner wisdom.
Strategic Dreaming
Learn to visualise your future and take steps to bring your dreams to life.
Releasing Limiting Beliefs
If you’ve been telling yourself, “I can’t,” it’s time for a mindset shift. I’ll help you reprogram negative self-talk and step into self-belief.
Embracing Successes and Failures
Every step forward matters. We’ll celebrate wins and learn from setbacks without allowing them to define you.
Accountability and Motivation
Your dreams are important. I’ll hold you accountable and keep you motivated on your journey.
Overcoming Fear and Self-Doubt
Fear can be a powerful teacher. I’ll help you transform fear into courage and embrace challenges as opportunities for growth.
Breaking Free from Old Patterns
We’ll identify and replace outdated habits and thought patterns with empowering behaviours that align with your goals.
Compassionate, Judgment-Free Support
I am committed to creating a safe space where you can explore your growth journey with honesty, clarity, and courage.
Frequently asked questions
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As experienced, licensed and professional therapists, our goal is to help you resolve your challenges. Our door is always open to help you through any crisis.