Dr. Laura Bokar's Transformational Coaching

You’ve come so far, but deep down, you know there’s more waiting for you. Not sure how to unlock that next level? Let’s take the next step together. That’s where Transformational Coaching comes in.

It’s designed to help you break through blocks and limitations, overcome self-doubt, and take action toward creating a life that aligns with your TRUE POTENTIAL from the inside out.

As a licensed therapist and a

transformational coach, I understand the healing journey and how to guide lasting change. Fundamental transformation happens again from the inside out, starting with self-awareness, mindset shifts, and actionable strategies

that move you forward.

Start Your Journey - Schedule A Clarity Session

What is Transformational Coaching?

Transformational Coaching is working from the inside out to:

Develop a growth mindset and break free from old patterns.
Gain clarity on your goals and create an actionable life plan.
Overcome self-doubt and limiting beliefs that hold you back.
Find motivation and accountability to stay on track.
Step into self-empowerment and design a life filled with purpose and fulfilment.

Unlike traditional therapy, which often focuses on healing past wounds, transformational coaching focuses on personal growth, empowerment, and the future.

Through my coaching, I will help you transition from a place of uncertainty to a mindset of clarity, confidence, and action.

Are you Ready to Step into your Best Life?

If you’re ready to break free from self-imposed limits and take control of your future, Transformational Coaching is your next step.

Whether you want to improve your relationships, career, mindset, or overall well-being, this journey is about unlocking the best version of yourself.

Take the First Step Today

Your transformation starts now. Contact me to schedule a Clarity Consultation, and we can begin your journey toward a more empowered, fulfilling life together.

Start Your Journey - Schedule a Clarity Session

What Is A Clarity Session?

A clarity session is a 30-45 minute deep dive into your vision for your best life one year from now. We’ll explore where you are today, identify the gaps between your current reality and your ideal future, and uncover what has been holding you back. This session provides insight, focus, and a clear path forward, helping you gain awareness and direction needed to create real transformation. Whether you seek success in your career, relationships, or personal growth, this session is designed to bring clarity, confidence, and a renewed sense of purpose. The fee is $350.

Meet Your Transformational Coach

Dr. Laura Bokar specializes in guiding individuals toward personal growth and fulfillment. With over 30 years of experience, she is the only professional offering this unique service at Fox Valley Institute.

Visit Dr. Laura Bokar’s Bio

What my clients say

Slide title

I worked with Dr. Laura for six weeks, and the experience was truly transformative. It exceeded my expectations and helped me become a better version of myself. Dr. Laura demonstrated a profound understanding of my emotions, and each session offered new insights into myself. She listened attentively and tailored her approach to meet my unique needs and goals. I can honestly say that I am now more confident and in tune with myself than ever before. I am deeply grateful for the support and guidance Dr. Laura provided.

- B. C.

Button
Slide title

Dr. Laura Bokar has an incredible ability to ask the right questions—ones that open doors to new perspectives and possibilities I hadn’t even considered. She creates a space of complete trust and empathy, where I feel truly heard and understood. What sets her apart is her gentle yet firm approach—she knows exactly when to challenge me, pushing me just enough to step out of my comfort zone and grow stronger. Every session leaves me with deeper insights and a clearer vision for my life. I am so grateful for her guidance and support. If you are serious about making a change, she is the one for you!

- C. K.

Button

Traditional Coaching vs. Transformational Coaching: What’s the Difference?

While traditional coaching focuses on goal-setting, performance, and external achievements, Transformational Coaching goes deeper.

It’s not just about what you want to accomplish; it’s about who you are becoming in the process.

If traditional coaching is like learning how to drive efficiently, then transformational coaching is understanding why you’re on the journey in the first place.

It transcends surface-level change and fosters enduring transformations in thoughts, emotions, and behaviours.

I emphasise Transformational Coaching because genuine, lasting change originates from within.

Unlock Your True Potential and Move Forward with Confidence

Who Is Transformational Coaching For?

Transformational Coaching is for you if:

You’ve completed therapy, but still feel like something more profound is missing.
You want to gain clarity on your next steps and confidently move forward.
You’re ready to break free from negative thought patterns and create a positive, empowering mindset.
You want to build self-confidence, increase motivation, and take charge of your life.
You’re committed to personal growth, self-improvement, and long-term success.
You want more than just goal setting and accountability.

Learn how Dr. Bokar can help you unlock your true potential and navigate life’s challenges with confidence.

What You Can Expect from Transformational Coaching?

With my coaching, you’ll experience:

A Reminder of Your Wholeness

You don’t need to be “fixed.” You are already whole. I’ll help you reconnect with your strengths and inner wisdom.

Strategic Dreaming

Learn to visualise your future and take steps to bring your dreams to life.

Releasing Limiting Beliefs

If you’ve been telling yourself, “I can’t,” it’s time for a mindset shift. I’ll help you reprogram negative self-talk and step into self-belief.

Embracing Successes and Failures

Every step forward matters. We’ll celebrate wins and learn from setbacks without allowing them to define you.

Accountability and Motivation

Your dreams are important. I’ll hold you accountable and keep you motivated on your journey.

Overcoming Fear and Self-Doubt

Fear can be a powerful teacher. I’ll help you transform fear into courage and embrace challenges as opportunities for growth.

Breaking Free from Old Patterns

We’ll identify and replace outdated habits and thought patterns with empowering behaviours that align with your goals.

Compassionate, Judgment-Free Support

I am committed to creating a safe space where you can explore your growth journey with honesty, clarity, and courage.

Frequently asked questions

Don't see what you're looking for? Don't hesitate to contact us with any additional questions or concerns. We would love to connect with you.

What is Transformational Coaching?

Transformational Coaching helps you break limiting beliefs, shift your mindset, and take action toward a fulfilling life
How is it different from traditional coaching?

Unlike traditional coaching, which focuses on goals and performance, Transformational Coaching creates deep, lasting change from the inside out.
Who is it for?

It’s for those who feel stuck, want to gain clarity, or are ready for personal growth and self-empowerment.
What results can I expect?

Learn to break through blocks and limitations, overcome self-doubt, and take action toward creating a life that aligns with your TRUE POTENTIAL from the inside out.
How do I get started?

Reserve a $350 Clarity Session to take the first step toward transformation.