Resources

Are you looking for ways to create the relationship that you’ve always wanted?

Check out the awesome resources available below to empower you and fill you with hope.

We Need To Talk: 24 Simple Insights for Relationships

This new book by Dr. Laura Bokar uses her thirty years of experience to share common issues that affect relationships and practical approaches to resolve them. Whether you are married, planning to be, or are looking for a relationship, Dr. Laura's practical insights can begin your journey towards the loving relationship you want in your life.


Read the free resources below!

Non-Negotiables

Take charge of creating the relationship you want. Determine what characteristics are non-negotiable in your perspective partner.

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This Isn’t Your Parent’s Relationship

It is possible to enjoy a relationship that is even better than that of your parents. Discover the relationship patterns that you have grown up with and then decide how you wish to move forward.

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The Relationship Needs to Come Before the Children

Make plans for spending designated time alone together without the kids. Enjoy each other’s company as you do this fun list of creative date ideas to deepen your relationship.

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Relationships Are Messy and Complicated

Take the time to get to know your love languages so you can evaluate what makes you feel more special. Learn to understand your emotions and what makes you tick.

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Taking Care of You is Self-Care Not Selfishness

Determine what you need to accomplish for self-care, and create a way to do it. Check out this worksheet for a fun, free list of great self-care ideas.

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Couples Spend More Time on Building a Home & Career than Their Relationship

Have the conversation and answer the questions that will shape your life as a couple for the coming years. Strengthen your relationship with prompts that would help you know your partner deeper.

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Create the Relationship You Truly Desire

Discover who and what you want to be. Use this free resource to help create the relationship you truly desire.

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Get in touch

As experienced, licensed and professional therapists, our goal is to help you resolve your challenges.  Our door is always open to help you through any crisis.

  • Where to find us

    Our office is located at 640 N River Rd #108

    Naperville, IL 60563. 

  • What to expect

    We understand that making this type of request is often a difficult step, so we will do our best to guide you through the process.


    Your contact will be handled by one of our Client Care Specialists. Once we connect with you, we will ask you for some information. Questions may include:


    How can we help?

    What is your availability for an appointment time?

    What is your health insurance?


    Once your appointment is scheduled, you will be sent an email confirmation with new client paperwork.

  • How to contact us

    Call us at 630-718-0717 ext. 240 or email us at clientcare@fvinstitute.com.

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